March 22, 2010
I got to sleep in this morning, however, I still woke up around 7:30 am. So I decided to call the puppy in and invite him up on the bed so we could cuddle together before getting up for the day. MAN! That dog takes up the whole bed!! I got some advice from my friend and fellow dog owner that it is OK and possible to have him up on the bed and still have boundaries with him. Such as, he can only come up on the bed when I invite him and he sits calmly before leaping up. That made me feel better.
I woke up feeling better than I have in a long time. I started the morning off thinking of things I am grateful for (per Lily's suggestion). It really put the morning in the perspective. I have so much to be grateful for. I have a pretty great life. I also tried to really FEEL some of the excitement of this weekend and let it really sink in to just a knowing. Knowing what I want, and knowing that I can (and will) do it. That I have what it takes.
Today, I have a call with my coach and I'm REALLY excited to tell her about my ideas and get an action plan into place about it. I feel like my last few calls with her have fell a little flat, mostly because I haven't really had a clear vision of what I've been wanting. But now that I do, I am really looking forward to seeing where we can go with it. I have a sense of calm I didn't have last week. I want today to be about clear steps.
Challenge 70: Come up with some clear steps and take at least one
70 down. 295 down.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment