February 9, 2010
So before I jump into the day, I remembered last night that I forgot to recap my week goals from last week. The challenge last week was to begin boxing and I'm very happy to say that I've had three sessions with my trainer since last week. And I plan on continuing, three days a week. I love it because while I'm there, I'm completely focused on it. Nothing else is on my mind, which for me, is a feat in and of itself. I usually have a swirling mind of thoughts, worries, etc. So being there not only makes me feel stronger and healthier, but it also helps me clear my slate. Also, have been continuing to work on not cracking my knuckles. There may have been a few cracks here and there the past few days, but nothing like I used to do. Also considering that a success. Oh! I FINALLY called Frigidaire and it wasn't even that bad. Don't know why it took me so dang long.
Yesterday was a pretty packed day. 10am appointment at the gym, work 1-7:30, then band practice from 7:30-10:30. The gym was great, work was fine, and practice was super fun. We learned some new songs, practiced, goofed off, jammed, and had a really great time. I'm still rebuilding my relationship to music and being in a band setting, and this was a great step for that. And on the music note, I learned 4 new songs yesterday...almost reaching my goal of five, still considering that a success. All my practice on one of the songs completely paid off.
I'm not sure how I feel about today yet. I had some anxiety dreams/nightmares last night and woke up not feeling great. Then got an email that my 10am appointment had to postpone. I'm trying hard not to let any of that effect my day. I think part of it too is that my office is a pig sty...AGAIN, UGH!!!! I don't how I can be so messy while at the same time being so ocd about cleanliness. Doesn't make sense. So today I'm going to try to turn my day around early on. Set it on a positive spin somehow. I just don't know what that's going to look like yet. I know I can start by cleaning my office. Maybe take the dog out.
I don't know but that's my challenge for the day and I'll see what happens.
Challenge 28: Turn my day around
28 down. 337 to go.
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